11-Minute Face Yoga, Pia Airaskorpi

Fra forlaget: ”Did you know there’s a way to get glowing skin, look radiant and feel relaxed while sitting on the sofa, queuing for the checkout, stuck in traffic or taking an evening walk? And it only takes 11 minutes of your day.” Pia Airaskorpi is a certified face yoga teacher and nurse. Her book takes you on an inspiring journey towards self-acceptance, aging with elegance and holistic wellbeing. ”Self-care is not a quick fix. It’s forever lasting results.” – KORPIA